Self Transform app for iPhone and iPad

4.6 ( 2336 ratings )

Lifestyle Productivity
Developer: Vishal Chauhan

Free

Current version: 1.0.17, last update: 3 weeks ago
First release : 04 Nov 2024
App size: 59.95 Mb

Turn Inward, Get Better!
Observe yourself and study your below important parameters in a Yogic way — all Privately without the need for external assistance

- Consciousness: Overcome compulsions by monitoring the cyclical patterns of your activities and maintain awareness.
- Emotions: Improve your emotional management over time by tracking your behaviours and analysing them from a higher intellectual perspective.
- Moment Experience: Record exactly what occurred during that micro-moment in the simplest way possible.
- People Involved: Enhance your connections with others by noting who was involved in the moment, and how you behaved.